Free Downloads

Patient Education Resources

Evidence-based infographics designed by patients, for providers. Free for anyone who needs them — always.

All resources are free to download for personal use. Each PDF includes watermarking and licensing language. Resources may not be reproduced for mass distribution, sold, or modified. View full license →

Hypermobile Ehlers-Danlos Syndrome (hEDS / HSD)

hEDS / HSD Primary Care

hEDS Primary Care Guide

Comprehensive overview for PCPs. Covers systemic involvement, the hEDS trifecta (hEDS + POTS + MCAS), DO/DON'T/ORDER-REFER guidance, symptom tracking, and the Mankoski pain scale.

For: Primary Care Physicians
PDF preview Open in new tab
hEDS Family & Friends

hEDS Family & Friends Guide

Accessible for loved ones. Covers what hEDS feels like, why it's invisible, how to be genuinely supportive, and what not to say.

For: Family, Friends & Loved Ones
PDF preview Open in new tab

Gastroenterology

hEDS MCAS GI Specialist

hEDS GI Specialist Guide

Targeted for gastroenterologists. Covers GI manifestations, MCAS and histamine intolerance, dysmotility, common misdiagnoses, and GI-specific symptom tracking.

For: Gastroenterologists
PDF preview Open in new tab

Cardiology

hEDS POTS Cardiology

hEDS Cardiology Guide

For cardiologists and electrophysiologists. Covers POTS and dysautonomia in hEDS, cardiovascular screening considerations, and cardiology-specific symptom tracking.

For: Cardiologists & Electrophysiologists
PDF preview Open in new tab

Neurology

hEDS Neurology

hEDS Neurology Guide

For neurologists. Covers small fiber neuropathy, central sensitization, dysautonomia, and neurological manifestations of hEDS with specialty-specific symptom tracking.

For: Neurologists
PDF preview Open in new tab

Rheumatology

hEDS Rheumatology

hEDS Rheumatology Guide

For rheumatologists. Covers the 2017 diagnostic criteria, joint hypermobility, systemic involvement, differential diagnosis considerations, and rheumatology-specific symptom tracking.

For: Rheumatologists
PDF preview Open in new tab

Allergy & Immunology

hEDS MCAS Allergy / Immunology

hEDS Allergy & Immunology Guide

For allergists and immunologists. Covers Mast Cell Activation Syndrome, mediator testing, trigger management, and the relationship between MCAS and hEDS.

For: Allergists & Immunologists
PDF preview Open in new tab

OB/GYN

hEDS OB/GYN

hEDS OB/GYN Guide

For OB/GYNs. Covers hormonal cycling effects on symptoms, pregnancy and postpartum considerations, gynecological manifestations, and OB/GYN-specific symptom tracking.

For: OB/GYNs
PDF preview Open in new tab

Orthopedics & Physical Therapy

hEDS Orthopedics

hEDS Orthopedic Guide

For orthopedic surgeons. Covers surgical precautions, tissue fragility, joint instability patterns, anesthesia and wound healing considerations, and orthopedic-specific symptom tracking.

For: Orthopedic Surgeons
PDF preview Open in new tab
hEDS Physical Therapy

hEDS Physical Therapy Guide

For physical therapists. Covers safe exercise programming, the Muldowney Protocol, proprioception and stabilization priorities, pacing principles, and PT-specific symptom tracking.

For: Physical Therapists
PDF preview Open in new tab

Dentistry & Oral Surgery

hEDS Dentistry / Oral Surgery

hEDS Dentistry & Oral Surgery Guide

For dentists and oral surgeons. Covers anesthesia resistance, TMJ considerations, tissue fragility, MCAS and medication sensitivities, and dental-specific symptom tracking.

For: Dentists & Oral Surgeons
PDF preview Open in new tab

Pain Management

hEDS Pain Management

hEDS Pain Management Guide

For pain management specialists. Covers central sensitization, chronic pain patterns in hEDS, medication considerations including LDN, and pain-specific symptom tracking using the Mankoski scale.

For: Pain Management Specialists
PDF preview Open in new tab

Pediatrics

hEDS Pediatrics

hEDS Pediatric Guide

For pediatricians. Covers family history patterns, pediatric symptom presentation, the diagnostic journey for children and adolescents, and age-specific considerations for hEDS and related conditions.

For: Pediatricians
PDF preview Open in new tab

Psychiatry & Psychology

hEDS Psychiatry / Psychology

hEDS Psychiatry & Psychology Guide

For psychiatrists and psychologists. Covers the high prevalence of anxiety, depression, and ADHD/autism overlap in hEDS, the impact of chronic pain and medical trauma on mental health, and considerations for treatment planning.

For: Psychiatrists & Psychologists
PDF preview Open in new tab

Optometry & Ophthalmology

hEDS Optometry / Ophthalmology

hEDS Optometry & Ophthalmology Guide

For optometrists and ophthalmologists. Covers ocular manifestations of hEDS, connective tissue considerations, lens and retinal risk factors, and vision-specific symptom tracking.

For: Optometry & Ophthalmology
PDF preview Open in new tab

Trusted External Resources

A curated list of organizations, podcasts, and educational resources we recommend. These are independent resources — not affiliated with The Informed Patient Project.

Organizations


hEDS / HSD Organization

The Ehlers-Danlos Society

The leading international nonprofit dedicated to the Ehlers-Danlos syndromes and hypermobility spectrum disorders. Publishes the 2017 diagnostic criteria, funds research, maintains a healthcare provider directory, and offers condition-specific resources for patients and clinicians.

Best for: Newly diagnosed patients, provider education, research updates

Visit The EDS Society →

hEDS / HSD Organization

EDS Awareness (Chronic Pain Partners)

A patient-led nonprofit founded in 2011 by a family shaped by decades of misdiagnosis and medical dismissal. Produces articles, newsletters, webinars, documentaries, and patient guides covering hEDS, dysautonomia, MCAS, and related conditions. Translates emerging research into accessible, actionable information.

Best for: Patients navigating life after diagnosis, support group leaders, condition education

Visit EDS Awareness →

POTS Dysautonomia Organization

Dysautonomia International

The primary international nonprofit focused on POTS and dysautonomia. Funds research, advocates for patients at the policy level, and maintains extensive educational resources for patients, families, and providers. A key reference point for clinicians unfamiliar with autonomic dysfunction.

Best for: POTS patients and their providers, research updates, legislative advocacy

Visit Dysautonomia International →

MCAS Organization

The Mast Cell Disease Society (TMS)

A 501(c)(3) nonprofit founded in 1995, serving patients with mastocytosis, MCAS, and related mast cell diseases. Provides patient and provider education, funds research grants, and runs a TeleECHO program connecting healthcare providers with mast cell specialists. Maintains a network of over 12,000 patients, caregivers, and clinicians.

Best for: MCAS patients, providers seeking specialist training, research funding updates

Visit The Mast Cell Disease Society →

POTS Organization

Standing Up to POTS

A grassroots 501(c)(3) nonprofit founded in 2014 and run entirely by volunteers. Funds peer-reviewed POTS research, publishes in scientific journals, and provides patient and provider education. Has awarded over $660,000 in research grants. Also produces The POTScast, a podcast covering POTS fundamentals, treatment, and the MCAS connection.

Best for: POTS patients, research-minded providers, community support

Visit Standing Up to POTS →

MCAS Organization UK-Based

Mast Cell Action

A UK-based charity founded in 2015 and run by people with lived MCAS experience. Focuses on awareness, diagnosis access, and provider education. Holds the PIF TICK quality mark for trusted health information and actively engages with immunologists and researchers internationally. Resources are useful beyond the UK context.

Best for: MCAS patients and providers seeking clear clinical explainers

Visit Mast Cell Action →

Podcasts


hEDS / HSD POTS MCAS Podcast

The Bendy Bodies Podcast

Hosted by Dr. Linda Bluestein, a hypermobility specialist with EDS herself. Covers hEDS, HSD, POTS, MCAS, and related conditions through interviews with clinicians, researchers, and patients. Clinically grounded and accessible for both newly diagnosed patients and providers wanting to learn more.

Best for: Patients, family members, and providers new to hypermobility conditions

Visit Bendy Bodies →

hEDS / HSD Podcast

Hypermobility Happy Hour

Hosted by Kerry, an attorney and hypermobility patient advocate. Features world-renowned physicians, advocacy experts, and patients living with hypermobility conditions. Covers treatment options, the doctor-patient relationship, and a wide range of topics relevant to the hEDS and HSD community.

Best for: Patients and advocates interested in the clinical and systemic dimensions of hypermobility

Visit Hypermobility Happy Hour →

Educational Websites


POTS Educational UK-Based

POTS UK

A well-regarded UK patient organization offering clear, clinically accurate information about POTS and related conditions. Their educational explainers on autonomic dysfunction, symptom management, and treatment approaches are useful for patients and providers regardless of location.

Best for: Patients and providers seeking clear clinical overviews of POTS

Visit POTS UK →

Coming Soon

Emergency Medicine Guide

Critical information for ER providers treating patients with hEDS, POTS, and MCAS — medication sensitivities, crisis protocols.

Notify Me

POTS Cardiology Guide

For cardiologists and electrophysiologists — POTS-specific diagnosis, tilt table testing, treatment protocols including ivabradine and fludrocortisone.

Notify Me

POTS Neurology Guide

For neurologists — autonomic dysfunction, small fiber neuropathy, and neurological presentations specific to POTS.

Notify Me

MCAS Allergy & Immunology Guide

For allergists and immunologists — MCAS-specific mediator testing, trigger identification, H1/H2 antihistamine protocols, and mast cell treatment planning.

Notify Me

MCAS Gastroenterology Guide

For gastroenterologists — GI manifestations of MCAS, histamine intolerance, food triggers, and distinguishing MCAS from other GI conditions.

Notify Me

Don't see your condition?

We're actively expanding. Every suggestion helps us prioritize the next resource. Tell us what condition needs a patient-to-provider guide.

Suggest a Condition